SPEED & AGILITY
It's time to become the Athlete you've always wanted to be.
Welcome to Joseph's Speed & Agility
If you want to get to that next level you should be training at JOSEPH'S !
(570)490-4456
ATTENTION COACHES:
Certain athletes can perform amazing athletic movements on the field or on the court, as if by magic. When you get right down to it, success in any field or court sport is usually determined by the athlete with the fastest first step in any direction… The one who can change directions so quickly they leave defenders scratching their heads in disbelief. The one who can get to and react to the ball before their opponent. After all, if your athletes can’t make the explosive move that gets past the defender, then they aren’t going to experience much success. And neither will your program. In today’s competitive sports environment, you can’t use the excuse that your athletes weren’t born with the speed, quickness or agility to be competitive. Because you know your athletes could be quicker. JOSEPH'S SPEED & AGILITY NOW !
TAKE ALL THE GUESS WORK OUT OF THE EQUATION AND CALL
(570)490-4456
________________________________________________ WE ARE PROUD OF THE ATHLETES THAT TRAIN AT JOSEPH'S ! Tori #18, Julianna #5, and Tatum #27, Erin, Talia #4, Rachael, & Lauren United Strikers, U-10 Champions!
103 lb. STATE CHAMPION!
Zain Retherford
Freshman - Line Mountain HS
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215 lb. State Champion
Spencer Myers
Selinsgrove HS
Good Luck at Maryland Univ. Spencer
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Hope Burke, Selinsgrove Field Hockey. Signed with STANFORD UNIVERSITY!
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Ryan Keiser - Selinsgrove Football -
BIG 33 Team - Signed with
Penn State
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Cory Briggs - All State QB -
signed with
HARVARD
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STATE CHAMPIONS ! CONGRATULATIONS TO BRANDON HOOVER FOR WINNING MVP AT THE PHILADELPHIA EAGLES FOOTBALL CAMP. BRANDON ALSO WON AWARDS AT THE FOOTBALL CAMP HELD AT TOWSON UNIVERSITY.
16-0
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CONGRATULATIONS BREANNA JOSEPH FOR WINNING THE HERSHEY YOUTH TRACK & FIELD 50 METER STATE CHAMPIONSHIPS HELD AT PENN STATE UNIVERSITY !
PLYO-METRICS RESISTANCE DIRECTION
GENERAL FITNESS
Does your child need some encouragement? Do you feel he or she just isn't doing enough to stay fit? JOSEPH'S offers General Fitness classes designed to increase your childs General Health condition to help prevent obesity and other health related conditions that may occur due to the inactivity of children.
(570)490-4456
*LOCATION* CHAMPS GYM / FITNESS
15 Stetler Ave. Shamokin Dam, PA.
CALL NOW FOR MORE INFORMATION (570)490-4456
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CHAMPS 
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